
Mexican Steelhead Trout with Black Beans, Tomatoes and Lime
INGREDIENTS
- 2 tablespoons olive oil
- 2 (5-6 ounce) Riverence Steelhead Trout fillets
- 1 cup chicken stock
- ¾ tablespoon corn starch
- ½ tablespoon smoked paprika
- Sea salt and cracked black pepper
- ½ teaspoon chili flakes or more if you prefer more heat
- 1 cup cherry tomatoes, washed and cut in half
- 1 cup black beans, drained and rinsed
- 2 tablespoons cilantro, coarsely chopped
- 1 lime, cut into wedges
- 1 avocado, sliced
DIRECTIONS
- In a large, heavy-based frying pan, heat the oil over medium-high heat.
- Place trout fillets skin side down for 3 minutes. Turn and cook for a further 2 minutes. Remove from pan and set aside.
- In the same pan, add the chicken stock and whisk in cornstarch. Add the paprika, salt, pepper and chili flakes. Stir occasionally and bring to just a boil.
- When mixture begins to thicken a bit, stir in the tomatoes and black beans. Return the trout to the pan, flesh side up.
- Reduce heat to medium, cover with a lid and cook for 5 more minutes, until the trout is fully cooked and flakes easily.
- Top with chopped cilantro, sprinkle with salt and pepper and serve with lime wedges and avocado slices.
Takes 30 minutes, Serves 4.