Chermoula Steelhead Trout with Warm Heirloom Tomatoes and Lentil Salad
INGREDIENTS
For the Chermoula:
- ¾ teaspoon coriander seeds
- ¾ teaspoon cumin seeds
- 2 garlic cloves
- ¼ teaspoon lemon zest, finely grated
- ¼ cup fresh lemon juice
- 1 teaspoon smoked paprika
- ¾ teaspoon kosher salt
- ¼ teaspoon crushed red pepper flakes
- 1 cup (packed) cilantro leaves with tender stems
- 1 cup (packed) parsley leaves
- ½ cup (packed) mint leaves, reserving 1 tablespoon mint for garnish
- ¾ cup extra virgin live oil
For the Trout and Lentil Salad:
- 2 Riverence Steelhead Trout Fillets, thawed and patted dry
- 2 tablespoons chermoula seasoning
- Sea salt and cracked black pepper to taste
- ¼ cup extra virgin olive oil
- 1 15-oz. can lentils, drained and rinsed
- 4 heirloom tomatoes, sliced
- 1 Lebanese or English cucumber, thinly sliced
- 1 cup mint leaves, coarsely chopped
- Lemon wedges to serve
DIRECTIONS
For the Chermoula:
- Toast coriander and cumin seeds in a small dry skillet, tossing occasionally until very fragrant, about 2 minutes.
- Let cool, then lightly crush with a heavy skillet or mallet. Puree toasted seeds, garlic, oil, lemon zest, lemon juice, paprika, salt and red pepper flakes in a food processor until spices are ground and mixture is very smooth.
- Add cilantro, parsley, and mint. Process until well combined but slightly textured.
Note: Sauce can be made 3 days ahead. Chill in an airtight container.
For the Trout and Lentil Salad:
- Pre-heat oven to 400° F. Line a baking sheet with parchment paper. Place the trout fillets on the lined sheet.
- Brush trout with the chermoula, sprinkle with salt and pepper and drizzle with 1 tablespoon of the oil.
- Cook for 10-12 minutes or until the trout is opaque and flakes easily.
- While the trout is cooking, pace the lentils, tomatoes, cucumber, mint, salt, pepper and remaining oil in a large bowl and toss to combine.
- Add to sheet pan alongside trout the last 5 minutes of cooking to warm. Remove tray from oven and cool 5 minutes.
- Serve on tray or plate as desired. Garnish with mint leaves and serve with lemon slices.
Takes, Serves 2.