Pan-Seared Rainbow Trout With Citrus Salsa

  • 3 tablespoons fresh cilantro, coarsely chopped
  • 1 tablespoon fresh lime juice
  • 1 teaspoon minced fresh garlic
  • 1 tablespoon avocado oil
  • ¼ and ½ teaspoons salt, divided
  • ¼ and ½ teaspoons pepper, divided
  • 1 small pink grapefruit, peeled and cut into ½-inch chunks
  • 1 Cara Cara navel orange, peeled and cut into ½-inch chunks
  • ¼ cup white onion, thinly sliced
  • 1 teaspoon olive oil
  • ½ teaspoon paprika
  • 4 Riverence Rainbow Trout Fillets
  1. Whisk together cilantro, lime juice, garlic, oil and ¼ teaspoon each salt and pepper.
  2. Stir in onion and citrus segments. Set aside.
  3. Combine 1 teaspoon of olive oil and ½ teaspoon each of salt, pepper and paprika.
  4. Pre-heat a large skillet over medium-high heat and place fillets skin side down in the skillet. Brush the top of each fillet with paprika mixture.
  5. Sear for 2-3 minutes, then flip over and continue to sear until golden brown, about 2 more minutes.
  6. When the trout flakes easily when pressed with a fork, remove to serving plate and top with citrus salsa.

Leave a Reply

Related Recipes

Stay Informed

Sign up for our newsletter to get the latest news.

We respect your privacy and do not tolerate spam. We will never sell, rent, lease or give away your information (name, address, email, etc.) to any third party.